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Guru Nanak
Multi Academy Trust

GNSA Primary learns about Mental Health!

Monday 13th May to Friday 17th May was Mental Health Awareness week and GNSA Primary took the chance to teach its pupils about this important part of their health and lifestyle.

During their PSHE lessons children from every year group learnt about how to take care of their minds, make sure they were aware of their feelings and asking for help when they needed it.

They learnt that to take care of their mental health they needed to:

Talk about how they felt.

Ask for help when they needed it.

Keep active and do lots of exercise.

Look after each other.

Accept who they are and think positively about themselves.